ERRC: Yin Yoga & Meditation Spring 2024

Friday, March 1, 2024 - Friday, May 31, 2024
Eastway Regional Recreation Center 3150 Eastway Park Drive CharlotteNC  28213
Friday, March 1, 2024 - Friday, May 31, 2024
Eastway Regional Recreation Center 3150 Eastway Park Drive CharlotteNC  28213

About This Activity

Description

Instructor: Tajmah A. This yoga class is designed to stretch and hydrate the body’s deep muscles, connective ligaments and fascia by extended holds and slow transitions of basic postures, followed by a guided or silent meditation. – Intensity Level: Low

Organizer Info

Map & Direction

Eastway Regional Recreation Center 3150 Eastway Park Drive CharlotteNC  28213
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