About This Activity
This advanced program will assist players with solid fundamentals and foundational skill sets with advanced training on hitting mechanics. Players will review all technical aspects of hitting from stance width, hip weight, snap, angular rotation, bat placement, grip, and finish to maximize hitting efficiency and power. Players should have a strong knowledge of hitting fundamentals, and are encouraged to bring a properly sized bat for their height and weight. All methods of bat training will be utilized, from machine to live ball hitting. Helmets are provided, but players are encouraged to bring their own helmets.
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