About This Activity
Players begin to develop more advanced skills such as various guard/post techniques, setting screens, moving without the ball, and offensive spacing. Defensive instruction includes man-to-man, denying the ball, help-line and boxing out. Players spend time developing their shot using proper mechanics to be effective further from the basket. Scrimmages are played every week. For 200 level programs hoops are set at a height of nine feet (Coaches may adjust at their discretion) and 28.5 basketballs are used in accordance with USAB guidelines.
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