About This Activity
Hitting and Pitching Class Hitting This class will provide instruction and drills for players to help improve their hitting mechanics. Each class will focus on different aspects of hitting, in order to help players progress in their development. Topics covered will include: handsy hitting, opposite field hitting, pulling the ball, linear/rotational hitting, and pitch recognition. Hitting class will also provide players with extra repetitions, which will help them augment the practice they are getting with their house and travel team. Pitching This pitching program is designed to teach proper mechanics as well as keys to maximizing velocity. Players will be able to refine their mechanics and accuracy with adapted drills and practice. Class will also cover drills to improve delivery, pick-offs, pitch selection and developing a game plan. Here are some key areas we will be focusing on during class. Arm strength, Pitchers Off-Season Conditioning, Mechanics, Velocity, Location, Balance, Timing, Arm care, Grips.
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