This class is designed to help any child learn how to flip! From boys to girls, cheerleaders to dancers, or just anyone who likes to go upside down, tumbling specific classes use aids such as skill cushions, incline mats, back handspring trainers, spring floors, tramplines, and foam pits. Children will focus on core body strength, coordination, flexibility, and body awareness to safely accelerate learning time. Experienced spotters are available to help athletes maintain, develop, and improve handspring and aerial skills.
Children should wear comfortable clothing, bare feet, no jewelry and long hair should be pulled back.
Classes will be held at Virginia Techniques Gymnastics-
1550 Roanoke Street Suite C, Christiansburg, VA
(540) 381-5151 www.vatechniques.com
Virginia Techniques Gymnastics
Town of Christiansburg