About This Activity
Description
We're sorry, but this activity is over. The last meeting was Monday, March 31, 2025.
Rebuild strength and restore flexibility in your muscles, bones, and organs. You will sleep better and improve energy levels and metabolism. We move slowly enough to be safe for senior citizens, and challenge younger folks wanting to maintain their strength. Bring your own mat, towel, and small pillow.
Bring your own mat, towel and small pillow.
Location
Crosswoods Community Center
Instructor
Judith Aubin
Map & Direction
Crosswoods Community Center
•
6742 Auburn Blvd.
Citrus Heights, CA
95610
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