Strengthening Yoga

Monday, April 7, 2025 @ 9:30 AM (PDT) - Monday, May 12, 2025 @ 11:00 AM (PDT)
Ages 19-99 · Co-Ed
Crosswoods Community Center 6742 Auburn Blvd. Citrus HeightsCA  95610
Monday, April 7, 2025 @ 9:30 AM (PDT) - Monday, May 12, 2025 @ 11:00 AM (PDT)
Ages 19-99 · Co-Ed
Crosswoods Community Center 6742 Auburn Blvd. Citrus HeightsCA  95610

This activity has passed

Strengthening Yoga

Apr 07 - May 12 (Monday)

9:30 AM - 11:00 AM

Ages 19-99 · Co-Ed

Crosswoods Community Center

Meeting Dates

From Apr 07, 2025 to May 12, 2025

Each Monday from 09:30 AM to 11:00 AM

About This Activity

Description

We're sorry, but this activity is over. The last meeting was Monday, May 12, 2025.

Rebuild strength and restore flexibility in your muscles, bones, and organs. You will sleep better and improve energy levels and metabolism. We move slowly enough to be safe for senior citizens, and challenge younger folks wanting to maintain their strength. Bring your own mat, towel, and small pillow.

Location

Crosswoods Community Center

Instructor

Judith Aubin

Organizer Info

  • Sunrise Recreation and Park district

Map & Direction

Crosswoods Community Center 6742 Auburn Blvd. Citrus HeightsCA  95610
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