About This Activity
Description
Rebuild strength and restore flexibility in your muscles, bones and organs. We move slowly enough to be safe for senior citizens yet challenging enough for younger folks wanting to maintain their strength. Bring your own mat, towel, and small pillow.
Bring your own mat, towel and small pillow.
No class 12/22, 12/29
Location
Crosswoods Community Center
Instructor
Judith Aubin
Map & Direction
Crosswoods Community Center
•
6742 Auburn Blvd.
Citrus Heights, CA
95610
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