About This Activity
Description
Learn to blend with attacker's energy & redirect their force to minimize harm with the intent of resolving conflict peacefully. Develop physical skill & cultivate a sense of harmony & peace. Develop & improve character, self-awareness & inner strength. Aikido is rooted in spiritual beliefs & philosophical concepts, with an emphasis on mindfulness & developing a harmonious spirit. *No Class Dates: 11/28Activity Secondary Category
Adult
Location
Alexander Hughes Community Center
Instructor
Daniel Tran
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