About This Activity
Description
Discover the art of Brazilian Jiu Jitsu in a safe, supportive, and inclusive environment designed for all experience levels. This program emphasizes physical fitness, confidence-building, and practical self-defense while promoting core values such as focus, discipline, persistence, cooperation, and respect-- both on and off the mat.
Participants will improve strength, mobility, balance, and cardiovascular endurance through structured Gi and No-Gi training, while learning effective techniques for personal safety. Whether you're looking to get in active, develop self-discipline, reduce stress, or simply try something new, this class welcomes individuals of all backgrounds who are ready to improve their overall health and well-being.
*No Class 11/11 & 11/26
Activity Secondary Category
Adult
Location
1420 N Claremont Blvd #200E, Claremont CA
Instructor
DBA Jaso Sanchez Claremont Brazilian Jiu Jitsu
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