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Description
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If you want the optimal mix of strength, cardio and core training, this is it. Step into a LES MILLS TONE class and you will tick off a complete workout! The challenging mix of lunges, squats, functional training, and tubing exercises will help you burn calories and take your fitness to the next level. Also a great foundational class, LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.
Category
Group Exercise
Location
Aerobics Studio at Coatesville Branch
Instructor
Lori Adair
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