About This Activity
Description
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app. Please contact us during regular business hours for registration information.
Tempo based weightlifting using moderate to heavy weights, low complexity, and plenty of opportunity to rest.
Category
Exercise, Health and Wellness
Location
Aerobics Studio at Coatesville Branch
Instructor
Kimberly Daley
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