About This Activity
Description
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app. Please contact us during regular business hours for registration information.
BODYPUMP HEAVY is tempo-based lifting, using moderate to heavy weights similar to the body pump you know and love. Think slower more controlled reps with rest in between sets of work
Category
Group Exercise
Location
Aerobics Studio at Coatesville Branch
Instructor
Amy Gaudioso
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