About This Activity
Description
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app. Please contact us during regular business hours for registration information.
RPM: RPM is a group indoor cycling workout where you control the intensity. It’s fun and low impact. With great music pumping, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
Category
Group Exercise
Location
Cycling Room at Coatesville Branch
Instructor
YMCA360 Instructor
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