Restorative Yoga

Thursday, September 19, 2024 - Thursday, November 14, 2024
Colma Community Center 1520 Hillside Blvd ColmaCA  94014
Thursday, September 19, 2024 - Thursday, November 14, 2024
Colma Community Center 1520 Hillside Blvd ColmaCA  94014

About This Activity

Description

This one-hour restorative yoga class focuses on staying low to the ground and stretching major muscle groups, linking breath to movement, so students can relax, increase flexibility, and release tension. Being close to the ground stability, grounding, and a sense of inner peace, fostering a sense of calm and balance to end your day. Props are available to support your rest and relaxation. All are welcome!

Organizer Info

  • TOWN OF COLMA

Map & Direction

Colma Community Center 1520 Hillside Blvd ColmaCA  94014
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