BOOM Shake®
Dec 01 - Apr 02 (Thursday)
7:00 PM - 8:00 PM
Ages 16-255 · Co-Ed
Howard County Recreation and Parks
BOOM Shake®
Dec 01 - Jan 26 (Monday)
7:00 PM - 8:00 PM
Ages 16-255 · Co-Ed
North Laurel Community Center
Starting at
$75.00
BOOM Shake®
Dec 04 - Jan 29 (Thursday)
7:30 PM - 8:30 PM
Ages 16-255 · Co-Ed
North Laurel Community Center
Starting at
$58.00
BOOM Shake®
Dec 01 - Jan 29 (Thursday)
7:00 PM - 8:30 PM
Ages 16-255 · Co-Ed
North Laurel Community Center
Starting at
$132.00
BOOM Shake®
Feb 02 - Mar 30 (Monday)
7:00 PM - 8:00 PM
Ages 16-255 · Co-Ed
North Laurel Community Center
Starting at
$75.00
BOOM Shake®
Feb 05 - Apr 02 (Thursday)
7:30 PM - 8:30 PM
Ages 16-255 · Co-Ed
North Laurel Community Center
Starting at
$75.00
BOOM Shake®
Feb 02 - Apr 02 (Monday)
7:00 PM - 8:30 PM
Ages 16-255 · Co-Ed
North Laurel Community Center
Starting at
$150.00
About This Activity
Description
BOOM Shake® is a body working, soul shaking, sweat dripping, fat blasting, and muscle chiseling cardio escape into a world where spirit, music, and power collide for a complete workout. Created by a Howard County resident and featured in the Baltimore Sun, the BOOM Shake® cardio group fitness program fills the huge gap that exists between dance fitness and boot camp style classes. If you're looking for more power than shimmy shakes yet don't want to get down on the ground to do a burpee or pushup to music, this class will hit the spot! We move as one to the infusion of calorie burning, exciting and purposeful fitness movements from a variety of formats including kickboxing and martial arts. BOOM Shake® choreography is always original and created for each song for a unique body movement experience. Our instructors are masters of modifications and welcome you, regardless of ability. You do not need to be a Community Center member to attend HCRP fitness classes at a center. Info: Krista Billingsley, 410-313-4703 or kbillingsley@howardcountymd.gov.
Want to try BOOM Shake or can't make all the classes for the session? We have a $10 Drop-In option available. Stop at the North Laurel Community Center front desk to pay the drop-in fee for the specific day you want to participate.
Wear comfortable clothes and sneakers. Please bring water.
You do not need to be a Community Center member to attend HCRP fitness classes at a center.
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