BOOM Shake®
Jun 29 - Aug 31 (Thursday)
7:00 PM - 8:00 PM
Ages 16-255 · Co-Ed
Howard County Recreation and Parks
BOOM Shake®
Jun 29 - Aug 31 (Monday)
7:00 PM - 8:00 PM
Ages 16-255 · Co-Ed
North Laurel Community Center
Starting at
$79.00
BOOM Shake®
Jul 02 - Aug 27 (Thursday)
7:30 PM - 8:30 PM
Ages 16-255 · Co-Ed
North Laurel Community Center
Starting at
$75.00
BOOM Shake®
Jun 29 - Aug 31 (Monday)
7:00 PM - 8:00 PM
Ages 16-255 · Co-Ed
North Laurel Community Center
Starting at
$155.00
BOOM Shake® Splash
Jun 26 - Aug 28 (Friday)
7:00 PM - 8:00 PM
Ages 16-255 · Co-Ed
North Laurel Community Center
Starting at
$89.00
BOOM Shake® Splash
Jun 28 - Aug 30 (Sunday)
2:00 PM - 3:00 PM
Ages 16-255 · Co-Ed
North Laurel Community Center
Starting at
$89.00
About This Activity
Description
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BOOM Shake® is a body working, soul shaking, sweat dripping, fat blasting, muscle chiseling, and satisfying cardio escape into a world where spirit, music, and power collide for a complete workout. Created by a Howard County resident and featured in the Baltimore Sun, the BOOM Shake® cardio group fitness program fills the huge gap that exists between dance fitness and boot camp style classes. We move as one to the infusion of calorie burning, exciting and purposeful fitness movements from a variety of formats including kickboxing and martial arts. BOOM Shake® choreography is always original and created for each song for a unique body movement experience. You do not need to be a Community Center member to attend HCRP fitness classes at a center. Info: Krista Billingsley, 410-313-4703 or kbillingsley@howardcountymd.gov.
Want to try BOOM Shake or can't make all the classes for the session? We have a $10 Drop-In option available. Stop at the North Laurel Community Center front desk to pay the drop-in fee for the specific day you want to participate.
Wear comfortable clothes and sneakers. Please bring water.
You do not need to be a Community Center member to attend HCRP fitness classes at a center.
Activity
BOOM Shake® #RP8671.800
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