About This Activity
Description
Internet Registration has not begun yet. Check Registration Dates in details.
A Gentle Self-Care Practice for Relaxation and Balance
Join Shari to learn a simple hands-on technique for balancing the body's seven energy centers. Participants will explore the chakras and practice the Healing Touch Chakra Connection Sequence as a gentle self-care method to promote relaxation and balance. No prior experience necessary. Beginner Welcome. Learn about the seven primary chakrasPractice the Chakra Connection SequenceBuild confidence using the technique for self-careExperience a gentle approach to relaxation and well-being.Instructor: Shari SternbergAge Group/Camp
Adults 50+
Location
East Columbia 50+ Great Room 1 at East Columbia 50 + Center
Discuss This Activity