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Description
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Discover the benefits of Ballet in this FREE MONDAY MORNING Demo
Ballet offers a delightful workout promoting longevity, improved balance and overall well-being in a diverse range of movements, promoting flexibility, strength, and coordination. (Wear loose fitting clothes and non-slip shoes or socks preferably a ballet slipper)
Date: Monday September 21
Cost: FREE
Room: Dance Studio
Age Group/Camp
Adults 50+
Location
East Columbia 50+ Exercise Studio at East Columbia 50 + Center
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