About This Activity
Description
Step aerobics has all the benefits of a high-intensity cardio workout without putting stress on your joints. It improves overall fitness by building strength, reducing fat, and boosting your cardiovascular health. Come enjoy a high energy workout, which can be modified to your level of comfort and ability. So, Get Ready, Get Ready, Get Ready, Ms. Juanita will take you through a fulfilling hour of exercise, she's definitely ready to make you sweat!
Activity Age Category
All Ages
Location
Dodge Auditorium Room at Dodge MultiGenerational Center
Instructor
Juanita Murray
Map & Direction
Dodge MultiGenerational Center
•
667 S. Sullivant Ave
Columbus, OH
43205
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