About This Activity
Description
Introducing the game of basketball to 12-14yr old. Participants will learn on the basic level how to dribble with both right and left hands. Also, participants will learn footwork, defense stance, and shooting form.
Agility using a ladder 1. Confirm that students are proficient in equipment safety. 2. Demonstrate the correct footwork with agility ladder. 3. Ability to use both feet on the ladder.
Passing 1. Ability to use both hands when passing and receiving the basketball. 2. Ability to move while passing the ball.
Dribbling 1. Learning how to control the ball with both hands 2. Learning the in & out, push-pull, and speed dribble
Shooting 1. Learning correct stance and balance, and ensuring the basketball is in the the shot pocket. 2. Learning the correct grip of the basketball, and how to jump and land while using a shooting form 3. Learning how to shoot off the dribble
Defense 1.Learning to be on Front of the Feet 2. Learning to have a Stable base and Feet straight ahead 3. Learning to keep hips, back and knees bent 4. Learning to keep hands up and extended out 5. Ability to turn body and slide feet in a zig zag motion
Activity Age Category
School Age
Location
Howard Gymnasium at Howard Community Center
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