About This Activity
Description
This activity is closed to further registration.
A fitness program for teenage athletes who want to get stronger. Athletes will participate in resistance training, plyometric exercises, speed and agility foot work, core strength, explosive power training, acceleration and dynamic stability, functional flexibility and cardio conditioning. Each athlete will be given a pre- and posttest during the six week program which will allow them to see their progress. It's recommended that athletes attend the full six weeks to receive the greatest results. The training will be instructed by CRPD staff with personal training certifications.This is six week program. AM session: 9 am - Noon
Breakfast provided.
Find more information at www.ColumbusRecParks.com.
PAYMENT INFORMATION
Payment is required for registration and can be made in full, or you can choose to have automatic payments charged to the credit card on file. Automatic payments are charged starting the first Friday in April, and are drafted weekly until the last Friday in May or until balance is paid in full. All camp fees must be paid in full prior to the first day of camp. If you wish to pay by credit card, a card on file is required at the time of registration. You also have the option to pay in person at your local community center prior to the withdrawal dates. Contact the community center for more information.REFUND POLICYTo receive a refund, a request must be made using Camp Refund Request Form.
For a full refund, complete the form at least 10 business days prior to the camp session.
• Requests received five to 10 business days prior to camp session will receive a 50 percent refund.• Requests received less than five business days prior to camp session will not receive a refund.
• Refunds take six to eight weeks to process
• A $15 processing fee will be assessed for each refund request.
Activity Age Category
School Age
Location
Thompson Fitness Room at Thompson Community Center
Instructor
Kinta Mitchell
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