About This Activity
Description
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This class welcomes all experience levels and introduces the fundamentals of Five Ancestors Kung Fu-a traditional mixed martial arts style. This straightforward system is known for its focus on practical self-protection, physical conditioning, and training methods which help ease anxiety, increase focus, and create a synthesis between body and mind. Participants will build self-confidence, improve overall fitness, and train in a structured yet supportive environment that encourages personal growth.
This class welcomes all experience levels and introduces the fundamentals of Five Ancestors Kung Fu-a traditional mixed martial arts style. This straightforward system is known for its focus on practical self-protection, physical conditioning, and training methods which help ease anxiety, increase focus, and create a synthesis between body and mind. Participants will build self-confidence, improve overall fitness, and train in a structured yet supportive environment that encourages personal growth.
Activity Age Category
School Age
Location
Schiller-Multipurpose Room at Schiller Park Community Recreation Center
Map & Direction
Schiller Park Community Recreation Center
•
1069 Jaeger Street
Columbus, OH
43206
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