About This Activity
Description
This classes is closed to further registration.
Yoga is a balance and conditioning of the body, mind, and spirit. It is an exercise that can be done by anyone at any age or level of physical condition. It builds strength, flexibility, improves circulation, lowers blood pressure, and reduces psychological stress. Students provide their own sticky mat.
For dress-code recommendations, click here!
If you have any questions or need recommendations, please call the office at (614)761-2882.
Class Category
Fitness / Yoga
Grades
6th - 12th
Location
Studio 11 at Dublin Dance Centre & Gymnastics
Instructor
Courtney Hibbitt
Discuss This Activity