Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast and slow routines and rhythms to help improve cardiovascular fitness. It’s an aerobic activity that can count toward fitness recommended for aerobic people. Also enhancing balance, coordination, agility and strength.
Fee: $12.00 per sessionLocation: Hartsell Recreation Center Pre-registration is required
Hartsell Recreation Center; 60 Hartsell School Road
Concord Parks and Recreation