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Description
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Enjoy an all-levels chair yoga warm up in the warm indoor pool space. Next we will head into the pool for more movement focused on balance, strength, stretch, and breath. A swimsuit is required when in the pool, comfortable clothing is acceptable on the pool deck.
A swimsuit is required when in the pool, comfortable clothing is acceptable on the pool deck.This unique and gentle form of yoga is ideal for the engAGE population, but any adult can benefit from this program.
Age Category
Adult
Location
Coralville Recreation Center Indoor Pool
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