About This Activity
Description
All over body toning and cardiovascular workout. Aqua Aerobics is a great way to exercise joints and muscles. Water supports joints to encourage free movement, also acts as resistance to help build muscle tone. Class will be held in lap pool. No Class June 19, 2024
Map & Direction
Northern Regional Recreation Center
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18121 Old Statesville Rd.
Cornelius, NC
28031
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