About This Activity
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
This all-levels core focused class is aimed at developing usable strength to improve performance in everyday activities and sports. Using a variety of proven equipment, integrated core training and real-life functional movement patters, this class is designed to help you get the most out of your workout in the least amount of time.
Location
Studio A at Branch - Corning Family YMCA
Instructor
Rose M
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