Swim session is a great way to get your son/daughter ready for summer and JR Guards. Swimming: A fun and exciting way to stay active and healthy, swimming is a sport that anyone can enjoy! It's a great way to build strength, endurance, and flexibility, while also promoting overall well-being. Whether you're novice or a seasoned pro, there's always something new to learn and discover in the pool. So come on in, the water's just right! Attie: Athletes should wear single-piece swimwear and a swim cap. Goggles and towel are recommended for added comfort. Swimmers are not required to participate all 4 days of practice
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