About This Activity
Description
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This course is about personal safety. Areas covered will be awareness, avoidance, safety techniques and basic self-defense. Participants will put into practice avoidance techniques, strikes, kicks and self-defense movements with an opportunity for hands-on practice including pads, partners and a fully-padded instructor.
Instructors: Lou Donadio & Jamie Hammons
Activity Sub-Category
Adult
Location
Aurora Martial Arts Studio, 195 SE Crystal Lake Drive
Instructor
Lou Donadio
Map & Direction
Corvallis Parks and Recreation - Avery
•
1310 SW Avery Park Dr
Corvallis, OR
97333
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