About This Activity
Description
We're sorry, but this activity is over. The last meeting was Saturday, January 10, 2026.
This course is about personal safety. Areas covered will be awareness, avoidance, safety techniques and basic self-defense. Participants will put into practice avoidance techniques, strikes, kicks and self-defense movements with an opportunity for hands-on practice including pads, partners and a fully-padded instructor.
Activity Sub-Category
Adult
Location
Aurora Martial Arts Studio, 195 SE Crystal Lake Drive
Instructor
Lou Donadio
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