About This Activity
Description
This class will focus on fitness and nutrition tips to improve blood sugars, diabetic neuropathy fall and balance assessments, and foot inspections to prevent pressure ulcers and amputations.
Dr. Patrick Luo, DPT, PN1-NC, One80 is a Physical Therapist and Nutrition Coach specializing in Diabetes and Sports. Dr. Patrick understands the struggles of Diabetes as he was a caretaker for his grandpa who passed away from the complications of Type 2 Diabetes. Additionally, he developed Prediabetes when he was 22 years old despite exercising 3-5x a week. After trialing many diets, reviewing updated Human Physiology, Exercise Physiology, and Dietetics textbooks, and making timing adjustments to his exercise routine, he was able to put his Prediabetes into remission and has keep his A1c within healthy ranges for the past 2.5 years. Now he helps his patients be on track to do the same thing!
Activity Sub-Category
Adult
Location
C3 Oak Room at Corvallis Community Center
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