About This Activity
Description
Learn the fundamentals of striking through a dynamic mix of boxing, kickboxing, and Muay Thai! This beginner-friendly class focuses on proper technique, footwork, stance, punches, kids, combinations, and defensive movement. Build strength, coordination, confidence, and fitness while learning practical striking skills in a fun, supportive environment.
No experience necessary.
Location
Culpeper County Fieldhouse (Aerobics Studio)
Instructor
Cody Jenkins
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