About This Activity
Description
Join Virginia All-State and All-American cheerleader, Summer Koontz for the Flipping Fridays intermediate tumbling and stunting classes. These classes are a once-a-week youth cheer-tumble and stunting program for cheerleaders looking to master level two cheer tumbling and stunting skills. These tumbling classes will take place each Friday (February 20th - April 17th, 2026) from 5:00pm-6:30pm.How do I know if my child needs to be in the beginner or intermediate tumbling and stunting class?
***Cheerleaders must be working on or are able to perform AT LEAST ONE of the following skills independently (without a spot or assistance) to be considered level two (and should move up to the intermediate class):
- Working towards a standing backbend (and being able to kick over) or back/front walkover
- Working towards a standing front/back-handspring
- Has a standing backbend (and are able to kick over)
- Has a standing back walkover
- Has a standing front walkover
No worries! We have a beginner tumbling & stunting class too! You can sign your child up for the beginner class here: Activity detail | ActiveNet - Online Recreation Activities
***This clinic will work independently with each cheerleader on the following skills (depending on which skills the cheerleader needs to work on):
Level Two Tumbling Skills:
- Back and front-handsprings
- Mastering backbend, back walkover and front walkover technique
- Back walkover and front walkover series (connecting multiple back walkovers and front walkovers together in a standing/running tumbling pass)
- Connecting level one to level two tumbling skills in a running tumbling pass (walkovers to handsprings)
- Jumps to tumbling (jumps connected to walkovers and handsprings)
Level Two Stunting Skills:
- Preps
- Extensions
- Flyer and base/back spot technique
- One-leg prep stunts
- Prep to extension stunts
- Specialty level two stunts
Please wear athletic clothing and tennis shoes. Bring a water bottle.
Skills
Beginner
Intermediate
Location
Culpeper County Fieldhouse (Aerobics Studio), 16388 Competition Drive
Instructor
Department Staff
Map & Direction
Culpeper County Fieldhouse
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16388 Competion Drive
Culpeper, VA
22701
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