ARISE Self-Defense: BEGINNERS
Jun 07 - Aug 30 (Saturday)
9:00 AM - 10:00 AM
Ages 5-255 · Co-Ed
Veterans Memorial Building
Any 6 Self-Defense BEGINNERS
Jun 07 - Aug 30 (Saturday)
9:00 AM - 10:00 AM
Ages 5-255 · Co-Ed
Veterans Memorial Building
Starting at
$131.00
Any 12 Self-Defense BEGINNERS
Jun 07 - Aug 30 (Saturday)
9:00 AM - 10:00 AM
Ages 5-255 · Co-Ed
Veterans Memorial Building
Starting at
$197.00
About This Activity
Description
This intergenerational class welcomes Kids, Teens, Adults, and Seniors!- Families, Females and Friends will learn self-defense together.
- How to Block, Hit, Kick, and defend against Attackers and Bullies.
- Practice various escape techniques: Arm Grabs, Bear Hugs, Choke Holds, Hair Grabs, etc.
- Family and Friends must include one female.
Senior Citizens are welcome to join. Please bring water and wear comfortable shoes.
Discuss This Activity