About This Activity
Description
- Fitness hybrid class. Cardio exercises combined with Self-Defense techniques.
- Get in shape while learning how to: Block, Hit, Kick, and Escape.
- Build endurance and stamina to defend against and run away from attackers and bullies.
Bring water. Seniors welcome. Wear comfortable shoes.
Activity Other Category
Martial Arts
Location
VMB Iksan Room
Instructor
Andy Pancho
Map & Direction
Veterans Memorial Building
•
4117 Overland Avenue
Culver City, CA
90230
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