ARISE Self-Defense: FITNESS
May 02 - May 30 (Wednesday, Friday)
9:00 AM - 10:00 AM
Ages 5-255 · Co-Ed
Veterans Memorial Building
Meeting Dates
From May 02, 2025 to May 30, 2025
Each Wednesday from 09:00 AM to 10:00 AM
Each Friday from 09:00 AM to 10:00 AM
Except the following dates:
Wednesday, May 21, 2025
Description
- Fitness hybrid class. Cardio exercises combined with Self-Defense techniques.
- Get in shape while learning how to: Block, Hit, Kick, and Escape.
- Build endurance and stamina to defend against and run away from attackers and bullies.
Bring water. Seniors welcome. Wear comfortable shoes.
Activity Other Category
Martial Arts
Location
VMB Iksan Room
Instructor
Andy Pancho
Veterans Memorial Building
4117 Overland Avenue
Culver City, CA
90230
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