Fitness hybrid class. Cardio exercises combined with self-defensetechniques.Get in shape while learning how to: Block, Hit, Kick, and Escape.Build endurance and stamina to defend against and run away fromattackers and bullies.Please bring water.
Activity Other Category
Martial Arts
Location
VMB Iksan Room
Instructor
Andy Pancho
Organizer Info
City of Culver City Parks, Recreation and Community Services
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