About This Activity
Description
This activity is closed to further registration.
Stretch and strengthen your entire body in our Yoga class! Each class includes a warm up of flowing poses, strength building poses, balancing postures and deeply relaxing poses. To meet the needs of multiple skill levels, modifications to simplify or intensify the practice will be presented.
Activity Other Category
Fitness
Location
Hickory Rm. at De Pere Community Center
Instructor
Dia Z.
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