About This Activity
Description
Realign your body and restore your energy after a busy day. Revitalizing Evening Flow Yoga combines flowing movement and deep stretching to eliminate the knots and replace stagnant or anxious energy, leaving you refreshed and at ease in body and mind. Appropriate for all levels and body types. Props provided but please bring your own mat.
Try-It-Free Week class!
We will contact you by email if there are any changes or cancelations to this program. Please ensure your current email address is on file.
Online registrations: punch card is given to instructor.
Location
Delafield Fish Hatchery
Instructor
Lisa Nelson Brandon
Sessions
52
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