About This Activity
Description
Strength & Toning is a 45 minute weight training workout with 2-15 pound dumbbells. This class is great for strengthening all major muscle groups, building anerobic endurance, burning calories and sculpting your muscles, and is suitable for most individuals and can be adapted to many different fitness levels.Location
Waters Edge
Map & Direction
Delavan Park and Recreation Department
•
123 South Second St.
Delavan, WI
53115
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