About This Activity
Description
What’s old is new again! Log rolling, a traditional, historic North American activity has made a splash in Denver! A great activity to learn at any age, log rolling improves core strength, balance, footwork, agility, and cardio… but mostly it’s just fun! With our Key Log® and the help of the yellow resistance fins (like training wheels) no prior skill or experience is necessary. Wear swimwear, rash guards, or spandex-style athletic wear. Participants should be able to swim without assistance in water that is five feet deep.
Age Category
Adult (15+)
Location
Carla Madison Recreation Center
Map & Direction
Denver Parks and Recreation (MAD)
•
2401 E. Colfax Ave.
Denver, CO
80206
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