About This Activity
Description
Oula merges high-intensity cardio with easy-to-follow choreography, mindfulness practices, and a culture of inclusivity – all to an energetic pop soundtrack. Every Oula class empowers participants to challenge their bodies and process their emotions through music, movement, and, most importantly, a community connection! All levels welcome.Age Category
Adult (15+)
Location
Harvard Gulch: Multi-Purpose at Harvard Gulch Recreation Center
Discuss This Activity