About This Activity
Description
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Build confidence and move with power in this high-energy, 4-week series. Whether you’re looking to boost your sports performance or are just starting your fitness journey, you’ll master everything from dynamic bodyweight movements to safe, effective barbell techniques in the weight room. With a small group of just 10 peers, you’ll receive personalized guidance to help you reach your personal best, improve your form, and discover what you are capable of in this Teen Strength and Performance Camp.Age Category
Youth (5-18)
Location
Carla Madison: Gymnasium @ Carla Madison Recreation Center
Map & Direction
Carla Madison Recreation Center
•
2401 E. Colfax Ave.
Denver, CO
80206
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