FIT: Total Body Conditioning @ Cook Park

Monday, January 5, 2026 @ 4:30 PM (MST) - Monday, December 21, 2026 @ 5:30 PM (MST)
Ages 15-255 · Co-Ed
Cook Park Recreation Center 7100 E. Cherry Creek South Dr. DenverCO  80224
Monday, January 5, 2026 @ 4:30 PM (MST) - Monday, December 21, 2026 @ 5:30 PM (MST)
Ages 15-255 · Co-Ed
Cook Park Recreation Center 7100 E. Cherry Creek South Dr. DenverCO  80224

FIT: Total Body Conditioning @ Cook Park

Jan 05 - Dec 21 (Monday)

4:30 PM - 5:30 PM

Ages 15-255 · Co-Ed

Cook Park Recreation Center

Meeting Dates

From Jan 05, 2026 to Dec 21, 2026

Each Monday from 04:30 PM to 05:30 PM

Except the following dates:

Monday, May 25, 2026

Monday, Jan 19, 2026

Monday, Oct 12, 2026

Monday, Sep 07, 2026

Monday, Mar 30, 2026

Monday, Feb 16, 2026

About This Activity

Description

This high-energy class combines strength and cardio exercises for a total body workout that utilizes a variety of resistance equipment and body weight movements.

Age Category

Adult (15+)

Location

Cook Park: Multi-Purpose at Cook Park Recreation Center

Organizer Info

  • City and County of Denver

Map & Direction

Cook Park Recreation Center 7100 E. Cherry Creek South Dr. DenverCO  80224
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