About This Activity
Description
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Weight Room Introduction Training for Teens (WITT) offers ages 13-17 an opportunity to properly use the weight room, cardio, and fitness equipment within most Denver Parks & Recreation Centers. This training is completed in a single 2 hour session and includes learning materials, hands on practical experience, and is led by a Certified Personal Trainer. The goal of this program is to instill education, discipline, and safe practices into a healthy and balanced fitness routine. This activity is P.L.A.Y. eligible. *Students will still be required to have a valid MY Denver card or recreation center membership for entry into the center.Age Category
Youth (5-18)
Location
Rude: Weight Room @ Rude Recreation Center
Map & Direction
Denver Parks and Recreation (RUD)
•
2855 W Holden Pl.
Denver, CO
80204
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