About This Activity
Description
This workshop is for those new to meditation or those that need a refresher course! Learn techniques to help you begin your meditation and stay in the zone. All are welcome to bring your own mats, meditation pillows or blankets.
Age Category
Adult (15+)
Location
Green Valley Ranch: Fitness Studio at Green Valley Ranch Recreation Center
Map & Direction
Green Valley Ranch Recreation Center
•
4890 N. Argonne Way
Denver, CO
80249
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