The meditative practice emphasizes longer holds within the flow, allowing more rounds of breath in each pose. With mental focus, participants will deepen into the variety of postures, which will challenge advanced practitioners and lead to more understanding for beginners.
Age Category
Adult (15+)
Location
Southwest: Multi-Purpose A at Southwest Recreation Center
Organizer Info
City and County of Denver
Map & Direction
Southwest Recreation Center•9200 W. Saratoga Pl.Denver, CO 80123
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