This practice is based on foundational yoga poses performed in a dynamic, flowing style to create a balance of physical action, internal focus, and conscious breathing. Poses are accessible for all levels, from beginners to experienced practitioners.
Age Category
Adult (15+)
Location
La Familia: Gym Half 1 (Non-Regulation) at La Familia Recreation Center
Organizer Info
City and County of Denver
Map & Direction
La Familia Recreation Center•65 S. Elati St.Denver, CO 80223
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