About This Activity
Description
This two hour workshop will cover the nuts and bolts of Yoga in a fun and educational approach. Come prepared to engage in a series of postures focusing on back strengthening exercises followed by breath work and relaxation techniques, and ending with a Q/A session.Age Category
Adult (15+)
Location
Cook Park: Multi-Purpose at Cook Park Recreation Center
Map & Direction
Cook Park Recreation Center
•
7100 E. Cherry Creek South Dr.
Denver, CO
80224
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