FIT: Yoga I @ Glenarm

Monday, January 5, 2026 @ 10:00 AM (MST) - Monday, December 28, 2026 @ 11:00 AM (MST)
Ages 15-255 · Co-Ed
Glenarm Recreation Center • 2800 Glenarm Pl. Denver, CO  80205
Monday, January 5, 2026 @ 10:00 AM (MST) - Monday, December 28, 2026 @ 11:00 AM (MST)
Ages 15-255 · Co-Ed
Glenarm Recreation Center • 2800 Glenarm Pl. Denver, CO  80205

FIT: Yoga I @ Glenarm

Jan 05 - Dec 28 (Monday)

10:00 AM - 11:00 AM

Ages 15-255 · Co-Ed

Glenarm Recreation Center

Meeting Dates

From Jan 05, 2026 to Dec 28, 2026

Each Monday from 10:00 AM to 11:00 AM

Except the following dates:

Monday, Feb 16, 2026

Monday, May 25, 2026

Monday, Oct 12, 2026

Monday, Sep 07, 2026

Monday, Jan 19, 2026

Monday, Mar 30, 2026

About This Activity

Description

This meditative practice includes longer holds to ignite the body's internal heat and allow deep release to occur. Students learn to balance strength with flexibility and effort to surrender in each pose.

Age Category

Adult (15+)

Location

Glenarm: Fitness Studio at Glenarm Recreation Center

Organizer Info

  • City and County of Denver

Map & Direction

Glenarm Recreation Center • 2800 Glenarm Pl. Denver, CO  80205
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